Bakery · Nutrition facts

Tortillas

by Carbonaut

182 kcal per 100 g, with 15.9 g protein, 38.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 44 a (44 g)
High proteinHigh fiberIron rich
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TortillasNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
15.9 g
Protein
21% of calories
38.6 g
Carbs
50% of calories
10.2 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber34.1g122% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium681.8mg30% DV
Potassium22.7mg0% DV
Calcium68.2mg5% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685100366 · Data last verified:

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Barcode

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0696685100366

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Common questions

How many calories are in Tortillas?

Tortillas by Carbonaut has 182 kcal per 100 g. One serving (44 g) is about 80 kcal.

How much protein is in Tortillas?

Tortillas contains 15.9 g of protein per 100 g — about 7 g per 44 g serving.

Is Tortillas a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

Is Tortillas high in sodium?

Yes — 681.8 mg of sodium per 100 g, about 30% of the daily value.

Is Tortillas a good source of fiber?

It provides 34.1 g of fiber per 100 g — 122% of the daily value, making it a high-fiber food.

Why does Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (681.8 mg); points in favor come from fiber (34.1 g), protein (15.9 g). Overall that places it in band B.

How much Tortillas is 100 calories?

About 55 g of Tortillas equals 100 kcal.

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