Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276702563 · Data last verified:
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Common questions
How many calories are in Black Roasted Sesame Seeds?
Black Roasted Sesame Seeds by Yutaka has 518 kcal per 100 g. One serving (100 g) is about 518 kcal.
How much protein is in Black Roasted Sesame Seeds?
Black Roasted Sesame Seeds contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Black Roasted Sesame Seeds a good source of protein?
Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Black Roasted Sesame Seeds high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Black Roasted Sesame Seeds low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Black Roasted Sesame Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (5.7 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Black Roasted Sesame Seeds is 100 calories?
About 19 g of Black Roasted Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Roasted Sesame Seeds high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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