Nuts & Seeds · Nutrition facts

Nuts Mix Chilli And Lime

by Myprotein

475 kcal per 100 g, with 26 g protein, 25 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiber
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Nuts Mix Chilli And LimeNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
26 g
Protein
23% of calories
25 g
Carbs
22% of calories
28.5 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.5g
Saturated fat5g25% DV
Sodium965mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379504682 · Data last verified:

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Common questions

How many calories are in Nuts Mix Chilli And Lime?

Nuts Mix Chilli And Lime by Myprotein has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.

How much protein is in Nuts Mix Chilli And Lime?

Nuts Mix Chilli And Lime contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.

Is Nuts Mix Chilli And Lime a good source of protein?

Yes — 26 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Nuts Mix Chilli And Lime high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nuts Mix Chilli And Lime high in sodium?

Yes — 965 mg of sodium per 100 g, about 42% of the daily value.

Is Nuts Mix Chilli And Lime a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Nuts Mix Chilli And Lime have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (5 g), sodium (965 mg); points in favor come from fiber (9 g), protein (26 g). Overall that places it in band C.

How much Nuts Mix Chilli And Lime is 100 calories?

About 21 g of Nuts Mix Chilli And Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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