Aardbei Cashew Bar

Aardbei Cashew Bar by Pit&Pit has 497 kcal per 100 g. One serving (40 g) is about 199 kcal.

Aardbei Cashew Bar contains 29 g of protein per 100 g — about 11.6 g per 40 g serving.

Yes — 29 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (20 g), saturated fat (12 g); points in favor come from fiber (3.1 g), protein (29 g). Overall that places it in band D.