Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627062408959 · Data last verified:
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Common questions
How many calories are in White Organic Flour?
White Organic Flour by Boreal has 367 kcal per 100 g.
How much protein is in White Organic Flour?
White Organic Flour contains 13.3 g of protein per 100 g.
Is White Organic Flour a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is White Organic Flour keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Organic Flour a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does White Organic Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.
How much White Organic Flour is 100 calories?
About 27 g of White Organic Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Organic Flour high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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