Grains · Nutrition facts

Brown Basmati Rice

359 kcal per 100 g, with 9 g protein, 0 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Brown Basmati RiceNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
62% of calories
0 g
Carbs
0% of calories
2.5 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810347002267 · Data last verified:

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0810347002267

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Common questions

How many calories are in Brown Basmati Rice?

Brown Basmati Rice by Kohinoor Speciality Foods India Pvt. Ltd. has 359 kcal per 100 g.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 9 g of protein per 100 g.

Is Brown Basmati Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Basmati Rice a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Brown Basmati Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band A.

How much Brown Basmati Rice is 100 calories?

About 28 g of Brown Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Basmati Rice high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Brown Basmati Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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