Grains · Nutrition facts

Wife’s Noodles

309 kcal per 100 g, with 9.1 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 110g
Good proteinLow carb
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Wife’s NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
82% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium709.1mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754351219689 · Data last verified:

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Barcode

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0754351219689

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Common questions

How many calories are in Wife’s Noodles?

Wife’s Noodles by Havista has 309 kcal per 100 g. One serving (110 g) is about 340 kcal.

How much protein is in Wife’s Noodles?

Wife’s Noodles contains 9.1 g of protein per 100 g — about 10 g per 110 g serving.

Is Wife’s Noodles high in sodium?

Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Wife’s Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.1 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Wife’s Noodles is 100 calories?

About 32 g of Wife’s Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wife’s Noodles high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.9 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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