Grains · Nutrition facts

Brown Rice Protein

381 kcal per 100 g, with 81 g protein, 4.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (21 g)
High proteinLow carbCalorie denseIron richCalcium rich
Track it in the free Dietly app
Brown Rice ProteinNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
81 g
Protein
84% of calories
4.8 g
Carbs
5% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 84%Carbs 5%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium238.1mg18% DV
Iron19mg106% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933100029 · Data last verified:

Compare Brown Rice Protein with another food

Barcode

scan it with any barcode app

0627933100029

Dietly — AI Calorie Counter

Log Brown Rice Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brown Rice Protein?

Brown Rice Protein by North Coast Naturals has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Brown Rice Protein?

Brown Rice Protein contains 81 g of protein per 100 g — about 17 g per 21 g serving.

Is Brown Rice Protein a good source of protein?

Yes — 81 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Brown Rice Protein keto-friendly?

With 4.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brown Rice Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brown Rice Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (81 g). Overall that places it in band A.

How much Brown Rice Protein is 100 calories?

About 26 g of Brown Rice Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Protein high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API