Bakery · Nutrition facts

Tortilla Protéines

238 kcal per 100 g, with 26.2 g protein, 19 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (42 g)
High proteinHigh fiberIron richCalcium rich
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Tortilla ProtéinesNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
26.2 g
Protein
43% of calories
19 g
Carbs
31% of calories
7.1 g
Fat
26% of calories
Macro split
Protein 43%Carbs 31%Fat 26%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar7.1g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium119mg3% DV
Calcium178.6mg14% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840202208954 · Data last verified:

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Common questions

How many calories are in Tortilla Protéines?

Tortilla Protéines by BFree has 238 kcal per 100 g. One serving (42 g) is about 100 kcal.

How much protein is in Tortilla Protéines?

Tortilla Protéines contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Tortilla Protéines a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Tortilla Protéines a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Tortilla Protéines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.9 g), protein (26.2 g). Overall that places it in band A.

How much Tortilla Protéines is 100 calories?

About 42 g of Tortilla Protéines equals 100 kcal.

Is Tortilla Protéines a good source of calcium?

It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tortilla Protéines a good source of iron?

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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