Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024285012997 · Data last verified:
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Common questions
How many calories are in Wholemeal Seeded Slices Bread?
Wholemeal Seeded Slices Bread by Hi-Lo has 260 kcal per 100 g.
How much protein is in Wholemeal Seeded Slices Bread?
Wholemeal Seeded Slices Bread contains 24.7 g of protein per 100 g.
Is Wholemeal Seeded Slices Bread a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Wholemeal Seeded Slices Bread a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Wholemeal Seeded Slices Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.2 g), protein (24.7 g). Overall that places it in band A.
How much Wholemeal Seeded Slices Bread is 100 calories?
About 38 g of Wholemeal Seeded Slices Bread equals 100 kcal.
Is Wholemeal Seeded Slices Bread high in sugar or fat?
Per 100 g it has 3.4 g sugar and 8.7 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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