Bakery · Nutrition facts

Seasoned Tortilla Chips

by OPTI-MEAL

389 kcal per 100 g, with 41.7 g protein, 30.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (36 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Seasoned Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
41.7 g
Protein
43% of calories
30.6 g
Carbs
31% of calories
11.1 g
Fat
26% of calories
Macro split
Protein 43%Carbs 31%Fat 26%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar2.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1555.6mg68% DV
Potassium1250mg27% DV
Calcium305.6mg24% DV
Iron7.7mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870094601 · Data last verified:

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0197870094601

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Common questions

How many calories are in Seasoned Tortilla Chips?

Seasoned Tortilla Chips by OPTI-MEAL has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

How much protein is in Seasoned Tortilla Chips?

Seasoned Tortilla Chips contains 41.7 g of protein per 100 g — about 15 g per 36 g serving.

Is Seasoned Tortilla Chips a good source of protein?

Yes — 41.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Seasoned Tortilla Chips high in sodium?

Yes — 1555.6 mg of sodium per 100 g, about 68% of the daily value.

Is Seasoned Tortilla Chips a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Seasoned Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (1555.6 mg); points in favor come from fiber (16.7 g), protein (41.7 g). Overall that places it in band C.

How much Seasoned Tortilla Chips is 100 calories?

About 26 g of Seasoned Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seasoned Tortilla Chips high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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