Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100167948 · Data last verified:
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Common questions
How many calories are in Protein Bread?
Protein Bread by Aldi has 286 kcal per 100 g.
How much protein is in Protein Bread?
Protein Bread contains 28.6 g of protein per 100 g.
Is Protein Bread a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Protein Bread a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.1 mg); points in favor come from fiber (8.6 g), protein (28.6 g). Overall that places it in band A.
How much Protein Bread is 100 calories?
About 35 g of Protein Bread equals 100 kcal.
Is Protein Bread high in sugar or fat?
Per 100 g it has 2.9 g sugar and 11.4 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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