Bakery · Nutrition facts

Brown Pastry Toaster Pastry

295 kcal per 100 g, with 32.8 g protein, 21.3 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 1 pastry (61 g)
High proteinHigh fiberCalcium rich
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Brown Pastry Toaster PastryNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
32.8 g
Protein
39% of calories
21.3 g
Carbs
25% of calories
13.1 g
Fat
36% of calories
Macro split
Protein 39%Carbs 25%Fat 36%

Nutrition facts

per 100 g
Fiber14.8g53% DV
Sugar1.6g
Saturated fat2.5g12% DV
Cholesterol8.2mg3% DV
Sodium606.6mg26% DV
Potassium111.5mg2% DV
Calcium508.2mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035971332 · Data last verified:

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0810035971332

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Common questions

How many calories are in Brown Pastry Toaster Pastry?

Brown Pastry Toaster Pastry by Legendary has 295 kcal per 100 g. One serving (61 g) is about 180 kcal.

How much protein is in Brown Pastry Toaster Pastry?

Brown Pastry Toaster Pastry contains 32.8 g of protein per 100 g — about 20 g per 61 g serving.

Is Brown Pastry Toaster Pastry a good source of protein?

Yes — 32.8 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Brown Pastry Toaster Pastry low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Is Brown Pastry Toaster Pastry high in sodium?

Yes — 606.6 mg of sodium per 100 g, about 26% of the daily value.

Is Brown Pastry Toaster Pastry a good source of fiber?

It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Brown Pastry Toaster Pastry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (606.6 mg); points in favor come from fiber (14.8 g), protein (32.8 g). Overall that places it in band B.

How much Brown Pastry Toaster Pastry is 100 calories?

About 34 g of Brown Pastry Toaster Pastry equals 100 kcal.

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