Bakery · Nutrition facts

Rise & Puff Gourmet Tortillas

242 kcal per 100 g, with 26.3 g protein, 18.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (38 g)
High proteinHigh fiberCalcium rich
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Rise & Puff Gourmet TortillasNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
26.3 g
Protein
38% of calories
18.4 g
Carbs
27% of calories
10.5 g
Fat
35% of calories
Macro split
Protein 38%Carbs 27%Fat 35%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol5.3mg2% DV
Sodium552.6mg24% DV
Potassium52.6mg1% DV
Calcium131.6mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034678450 · Data last verified:

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0850034678450

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Common questions

How many calories are in Rise & Puff Gourmet Tortillas?

Rise & Puff Gourmet Tortillas by Rise & Puff has 242 kcal per 100 g. One serving (38 g) is about 92 kcal.

How much protein is in Rise & Puff Gourmet Tortillas?

Rise & Puff Gourmet Tortillas contains 26.3 g of protein per 100 g — about 10 g per 38 g serving.

Is Rise & Puff Gourmet Tortillas a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Rise & Puff Gourmet Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Rise & Puff Gourmet Tortillas high in sodium?

Yes — 552.6 mg of sodium per 100 g, about 24% of the daily value.

Is Rise & Puff Gourmet Tortillas a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Rise & Puff Gourmet Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.6 mg); points in favor come from fiber (13.2 g), protein (26.3 g). Overall that places it in band B.

How much Rise & Puff Gourmet Tortillas is 100 calories?

About 41 g of Rise & Puff Gourmet Tortillas equals 100 kcal.

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