Nuts & Seeds · Nutrition facts

Cracked Pepper Pistachios

346 kcal per 100 g, with 11.5 g protein, 11.5 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 1 bag (26 g)
Good proteinPotassium
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Cracked Pepper PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
14% of calories
11.5 g
Carbs
14% of calories
26.9 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium384.6mg8% DV
Calcium76.9mg6% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4573506810177 · Data last verified:

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Common questions

How many calories are in Cracked Pepper Pistachios?

Cracked Pepper Pistachios by Peace River has 346 kcal per 100 g. One serving (26 g) is about 90 kcal.

How much protein is in Cracked Pepper Pistachios?

Cracked Pepper Pistachios contains 11.5 g of protein per 100 g — about 3 g per 26 g serving.

Is Cracked Pepper Pistachios a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cracked Pepper Pistachios high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Cracked Pepper Pistachios a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cracked Pepper Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (500 mg); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band C.

How much Cracked Pepper Pistachios is 100 calories?

About 29 g of Cracked Pepper Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracked Pepper Pistachios a good source of potassium?

It is a moderate source: 384.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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