Cheddar & Pear Chutney Sandwich

Cheddar & Pear Chutney Sandwich by Festive Eats has 279 kcal per 100 g. One serving (148 g) is about 413 kcal.

Cheddar & Pear Chutney Sandwich contains 12 g of protein per 100 g — about 17.8 g per 148 g serving.

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 36 g of Cheddar & Pear Chutney Sandwich equals 100 kcal.

Per 100 g it has 3.5 g sugar and 13 g fat (4.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.