Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011283566 · Data last verified:
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Common questions
How many calories are in Apple + Cinnamon Nutrition Bar?
Apple + Cinnamon Nutrition Bar by Holos has 353 kcal per 100 g. One serving (68 g) is about 240 kcal.
How much protein is in Apple + Cinnamon Nutrition Bar?
Apple + Cinnamon Nutrition Bar contains 22.1 g of protein per 100 g — about 15 g per 68 g serving.
Is Apple + Cinnamon Nutrition Bar a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Apple + Cinnamon Nutrition Bar a good source of fiber?
It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Apple + Cinnamon Nutrition Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (10.3 g); points in favor come from fiber (16.2 g), protein (22.1 g). Overall that places it in band A.
How much Apple + Cinnamon Nutrition Bar is 100 calories?
About 28 g of Apple + Cinnamon Nutrition Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple + Cinnamon Nutrition Bar high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Apple + Cinnamon Nutrition Bar a good source of potassium?
It is a moderate source: 441.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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