Protein Bar Banana Toffee

Protein Bar Banana Toffee by All Stars has 344 kcal per 100 g. One serving (50 g) is about 172 kcal.

Protein Bar Banana Toffee contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band B.

About 29 g of Protein Bar Banana Toffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.6 g sugar and 15 g fat (6.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.