Fruits · Nutrition facts

Cacao & Berries

286 kcal per 100 g, with 9.4 g protein, 26 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Cacao & BerriesNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
16% of calories
26 g
Carbs
43% of calories
11 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat1.2g6% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium16.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803520002416 · Data last verified:

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7803520002416

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Common questions

How many calories are in Cacao & Berries?

Cacao & Berries by ecovida has 286 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Cacao & Berries?

Cacao & Berries contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Cacao & Berries low in sodium?

Yes — just 16.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cacao & Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Cacao & Berries is 100 calories?

About 35 g of Cacao & Berries equals 100 kcal.

Is Cacao & Berries high in sugar or fat?

Per 100 g it has 5.3 g sugar and 11 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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