Grains · Nutrition facts

Pain Azyme Quinoa Epeautre Biologique Paul Heumann

383 kcal per 100 g, with 13 g protein, 74.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Pain Azyme Quinoa Epeautre Biologique Paul HeumannNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
74.8 g
Carbs
80% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium30.5mg1% DV
Potassium400.6mg9% DV
Calcium34.2mg3% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226980000114 · Data last verified:

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3226980000114

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Common questions

How many calories are in Pain Azyme Quinoa Epeautre Biologique Paul Heumann?

Pain Azyme Quinoa Epeautre Biologique Paul Heumann by Paul Heumann has 383 kcal per 100 g.

How much protein is in Pain Azyme Quinoa Epeautre Biologique Paul Heumann?

Pain Azyme Quinoa Epeautre Biologique Paul Heumann contains 13 g of protein per 100 g.

Is Pain Azyme Quinoa Epeautre Biologique Paul Heumann a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Azyme Quinoa Epeautre Biologique Paul Heumann high in carbs?

Yes — carbohydrates provide 80% of its calories (74.8 g per 100 g, of which 5 g is sugar). It also delivers 4.5 g of fiber.

Is Pain Azyme Quinoa Epeautre Biologique Paul Heumann low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pain Azyme Quinoa Epeautre Biologique Paul Heumann a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain Azyme Quinoa Epeautre Biologique Paul Heumann have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band A.

How much Pain Azyme Quinoa Epeautre Biologique Paul Heumann is 100 calories?

About 26 g of Pain Azyme Quinoa Epeautre Biologique Paul Heumann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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