Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191108193 · Data last verified:
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Common questions
How many calories are in Torsades Riz Quinoa?
Torsades Riz Quinoa by La Vie Claire has 378 kcal per 100 g.
How much protein is in Torsades Riz Quinoa?
Torsades Riz Quinoa contains 9.6 g of protein per 100 g.
Is Torsades Riz Quinoa high in carbs?
Yes — carbohydrates provide 81% of its calories (75.2 g per 100 g, of which 5.6 g is sugar). It also delivers 4 g of fiber.
Is Torsades Riz Quinoa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades Riz Quinoa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Torsades Riz Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band A.
How much Torsades Riz Quinoa is 100 calories?
About 26 g of Torsades Riz Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torsades Riz Quinoa high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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