Grains · Nutrition facts

Coude Quinoa Tomate

375 kcal per 100 g, with 11.4 g protein, 75.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Coude Quinoa TomateNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
13% of calories
75.6 g
Carbs
84% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium201.2mg4% DV
Calcium19.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380000522 · Data last verified:

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3380380000522

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Common questions

How many calories are in Coude Quinoa Tomate?

Coude Quinoa Tomate by Primeal has 375 kcal per 100 g.

How much protein is in Coude Quinoa Tomate?

Coude Quinoa Tomate contains 11.4 g of protein per 100 g.

Is Coude Quinoa Tomate a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Coude Quinoa Tomate high in carbs?

Yes — carbohydrates provide 84% of its calories (75.6 g per 100 g, of which 6.1 g is sugar). It also delivers 4.2 g of fiber.

Is Coude Quinoa Tomate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coude Quinoa Tomate a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Coude Quinoa Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (4.2 g), protein (11.4 g). Overall that places it in band A.

How much Coude Quinoa Tomate is 100 calories?

About 27 g of Coude Quinoa Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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