Grains · Nutrition facts

Tartines Craquantes Bio Au Quinoa Sans Gluten

380 kcal per 100 g, with 9.5 g protein, 76 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tartines Craquantes Bio Au Quinoa Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
76 g
Carbs
81% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium381.6mg8% DV
Calcium24.9mg2% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380023521 · Data last verified:

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3380380023521

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Common questions

How many calories are in Tartines Craquantes Bio Au Quinoa Sans Gluten?

Tartines Craquantes Bio Au Quinoa Sans Gluten by Le Pain des fleurs has 380 kcal per 100 g.

How much protein is in Tartines Craquantes Bio Au Quinoa Sans Gluten?

Tartines Craquantes Bio Au Quinoa Sans Gluten contains 9.5 g of protein per 100 g.

Is Tartines Craquantes Bio Au Quinoa Sans Gluten high in carbs?

Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 3 g is sugar). It also delivers 4.4 g of fiber.

Is Tartines Craquantes Bio Au Quinoa Sans Gluten a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tartines Craquantes Bio Au Quinoa Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (4.4 g), protein (9.5 g). Overall that places it in band A.

How much Tartines Craquantes Bio Au Quinoa Sans Gluten is 100 calories?

About 26 g of Tartines Craquantes Bio Au Quinoa Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Bio Au Quinoa Sans Gluten high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Tartines Craquantes Bio Au Quinoa Sans Gluten a good source of potassium?

It is a moderate source: 381.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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