Grains · Nutrition facts

Spaghetti Au Quinoa Persil Ail

379 kcal per 100 g, with 11.5 g protein, 75.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti Au Quinoa Persil AilNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
12% of calories
75.9 g
Carbs
82% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346812020261 · Data last verified:

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3346812020261

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Common questions

How many calories are in Spaghetti Au Quinoa Persil Ail?

Spaghetti Au Quinoa Persil Ail by Jardin Bio has 379 kcal per 100 g.

How much protein is in Spaghetti Au Quinoa Persil Ail?

Spaghetti Au Quinoa Persil Ail contains 11.5 g of protein per 100 g.

Is Spaghetti Au Quinoa Persil Ail a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Spaghetti Au Quinoa Persil Ail high in carbs?

Yes — carbohydrates provide 82% of its calories (75.9 g per 100 g, of which 2.1 g is sugar). It also delivers 4.7 g of fiber.

Is Spaghetti Au Quinoa Persil Ail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Au Quinoa Persil Ail a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Spaghetti Au Quinoa Persil Ail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (4.7 g), protein (11.5 g). Overall that places it in band A.

How much Spaghetti Au Quinoa Persil Ail is 100 calories?

About 26 g of Spaghetti Au Quinoa Persil Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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