Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191036120 · Data last verified:
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Common questions
How many calories are in Les Craquines Apéro Quinoa?
Les Craquines Apéro Quinoa by La Vie Claire has 379 kcal per 100 g.
How much protein is in Les Craquines Apéro Quinoa?
Les Craquines Apéro Quinoa contains 9.2 g of protein per 100 g.
Is Les Craquines Apéro Quinoa high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 3.1 g is sugar). It also delivers 3 g of fiber.
Is Les Craquines Apéro Quinoa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Les Craquines Apéro Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band A.
How much Les Craquines Apéro Quinoa is 100 calories?
About 26 g of Les Craquines Apéro Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Craquines Apéro Quinoa high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Les Craquines Apéro Quinoa a good source of potassium?
It is a moderate source: 383.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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