Vegetables · Nutrition facts

Navet Betterave Lactofermentés Non Pasteurisés

by La vie dans un bocal

39 kcal per 100 g, with 1.3 g protein, 6.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Navet Betterave Lactofermentés Non PasteurisésNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
15% of calories
6.8 g
Carbs
80% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium271.7mg6% DV
Calcium30.2mg2% DV
Iron0.5mg3% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3771094616039 · Data last verified:

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3771094616039

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Common questions

How many calories are in Navet Betterave Lactofermentés Non Pasteurisés?

Navet Betterave Lactofermentés Non Pasteurisés by La vie dans un bocal has 39 kcal per 100 g.

How much protein is in Navet Betterave Lactofermentés Non Pasteurisés?

Navet Betterave Lactofermentés Non Pasteurisés contains 1.3 g of protein per 100 g.

Is Navet Betterave Lactofermentés Non Pasteurisés high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Navet Betterave Lactofermentés Non Pasteurisés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Navet Betterave Lactofermentés Non Pasteurisés is 100 calories?

About 256 g of Navet Betterave Lactofermentés Non Pasteurisés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Navet Betterave Lactofermentés Non Pasteurisés high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Navet Betterave Lactofermentés Non Pasteurisés a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Navet Betterave Lactofermentés Non Pasteurisés high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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