Vegetables · Nutrition facts

Winter Vegetables

by Market Fare

27 kcal per 100 g, with 1 g protein, 4.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Winter VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
4.7 g
Carbs
79% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium15mg1% DV
Potassium229mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700021842 · Data last verified:

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Barcode

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4088700021842

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Common questions

How many calories are in Winter Vegetables?

Winter Vegetables by Market Fare has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.

How much protein is in Winter Vegetables?

Winter Vegetables contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Winter Vegetables keto-friendly?

With 4.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Winter Vegetables low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Winter Vegetables a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Winter Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Winter Vegetables is 100 calories?

About 370 g of Winter Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Winter Vegetables high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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