Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100000795 · Data last verified:
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Common questions
How many calories are in Steamed Mixed Vegetables?
Steamed Mixed Vegetables by Season's Choice has 42 kcal per 100 g. One serving (85 g) is about 36 kcal.
How much protein is in Steamed Mixed Vegetables?
Steamed Mixed Vegetables contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Steamed Mixed Vegetables low in sodium?
Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Steamed Mixed Vegetables a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Steamed Mixed Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Steamed Mixed Vegetables is 100 calories?
About 238 g of Steamed Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Steamed Mixed Vegetables high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Steamed Mixed Vegetables high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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Mixed VegetablesSimply Nature59 kcal · 2.4g proteinWant this data in your app?
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