Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359019142 · Data last verified:
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Common questions
How many calories are in Dolmio Sauce Onion&garlic?
Dolmio Sauce Onion&garlic by Dolmio has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.
How much protein is in Dolmio Sauce Onion&garlic?
Dolmio Sauce Onion&garlic contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Why does Dolmio Sauce Onion&garlic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dolmio Sauce Onion&garlic is 100 calories?
About 222 g of Dolmio Sauce Onion&garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dolmio Sauce Onion&garlic high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Dolmio Sauce Onion&garlic a good source of potassium?
It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Dolmio Sauce Onion&garlic high in sugar or fat?
Per 100 g it has 6.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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