Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29052486 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Bites?
Crunchy Granola Bites by Biscotto has 77 kcal per 100 g. One serving (16 g) is about 12 kcal.
How much protein is in Crunchy Granola Bites?
Crunchy Granola Bites contains 10.5 g of protein per 100 g — about 1.7 g per 16 g serving.
Is Crunchy Granola Bites a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Crunchy Granola Bites low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Granola Bites low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crunchy Granola Bites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Crunchy Granola Bites is 100 calories?
About 130 g of Crunchy Granola Bites equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crunchy Granola Bites a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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