Grains · Nutrition facts

Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy

204 kcal per 100 g, with 23.1 g protein, 12.9 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High protein
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Plant Based Veggie Roast & Wild Rice Stuffing With Savory GravyNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
23.1 g
Protein
44% of calories
12.9 g
Carbs
24% of calories
7.5 g
Fat
32% of calories
Macro split
Protein 44%Carbs 24%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium435.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025583007116 · Data last verified:

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0025583007116

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Common questions

How many calories are in Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy?

Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy by Tofurky has 204 kcal per 100 g.

How much protein is in Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy?

Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy contains 23.1 g of protein per 100 g.

Is Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Why does Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.4 mg); points in favor come from protein (23.1 g). Overall that places it in band A.

How much Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy is 100 calories?

About 49 g of Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy equals 100 kcal.

Is Plant Based Veggie Roast & Wild Rice Stuffing With Savory Gravy high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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