Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796554984964 · Data last verified:
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Common questions
How many calories are in Tempeh Soja & Quinoa?
Tempeh Soja & Quinoa by TämpTästic has 183 kcal per 100 g.
How much protein is in Tempeh Soja & Quinoa?
Tempeh Soja & Quinoa contains 18.7 g of protein per 100 g.
Is Tempeh Soja & Quinoa a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Tempeh Soja & Quinoa low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Tempeh Soja & Quinoa low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tempeh Soja & Quinoa a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tempeh Soja & Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (18.7 g). Overall that places it in band A.
How much Tempeh Soja & Quinoa is 100 calories?
About 55 g of Tempeh Soja & Quinoa equals 100 kcal.
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