Snacks · Nutrition facts

Cantuccini Mit Mandeln

434 kcal per 100 g, with 10.6 g protein, 60.2 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Cantuccini Mit MandelnNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
10.6 g
Protein
10% of calories
60.2 g
Carbs
57% of calories
15.7 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar32.7g
Saturated fat3.2g16% DV
Cholesterol19.6mg7% DV
Sodium80mg3% DV
Potassium289mg6% DV
Calcium80.5mg6% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489267119 · Data last verified:

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4056489267119

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Common questions

How many calories are in Cantuccini Mit Mandeln?

Cantuccini Mit Mandeln by Asolo Dolce, Lidl, Sondey has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Cantuccini Mit Mandeln?

Cantuccini Mit Mandeln contains 10.6 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Cantuccini Mit Mandeln a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cantuccini Mit Mandeln high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Cantuccini Mit Mandeln low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cantuccini Mit Mandeln a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Cantuccini Mit Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (32.7 g), saturated fat (3.2 g); points in favor come from fiber (4.6 g), protein (10.6 g). Overall that places it in band C.

How much Cantuccini Mit Mandeln is 100 calories?

About 23 g of Cantuccini Mit Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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