Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489289067 · Data last verified:
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Common questions
How many calories are in Cookies Com Pepitas De Chocolate?
Cookies Com Pepitas De Chocolate by Sondey,Lidl has 469 kcal per 100 g.
How much protein is in Cookies Com Pepitas De Chocolate?
Cookies Com Pepitas De Chocolate contains 6 g of protein per 100 g.
Is Cookies Com Pepitas De Chocolate high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Cookies Com Pepitas De Chocolate high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Cookies Com Pepitas De Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (23 g), saturated fat (8.7 g). Overall that places it in band D.
How much Cookies Com Pepitas De Chocolate is 100 calories?
About 21 g of Cookies Com Pepitas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Com Pepitas De Chocolate high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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