Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355564 · Data last verified:
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Common questions
How many calories are in Safari Galletas De Cereales?
Safari Galletas De Cereales by Sondey has 459 kcal per 100 g.
How much protein is in Safari Galletas De Cereales?
Safari Galletas De Cereales contains 6.1 g of protein per 100 g.
Is Safari Galletas De Cereales high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Safari Galletas De Cereales a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Safari Galletas De Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (18.8 g), sodium (444 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Safari Galletas De Cereales is 100 calories?
About 22 g of Safari Galletas De Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Safari Galletas De Cereales high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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