Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489370178 · Data last verified:
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Common questions
How many calories are in Sondey?
Sondey by Sondey has 462 kcal per 100 g.
How much protein is in Sondey?
Sondey contains 6.5 g of protein per 100 g.
Is Sondey high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Sondey high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sondey a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sondey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (30.7 g), saturated fat (7.6 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Sondey is 100 calories?
About 22 g of Sondey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sondey high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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