Snacks · Nutrition facts

María Dorada

448 kcal per 100 g, with 6.5 g protein, 71.1 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Calorie dense
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María DoradaNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.5 g
Protein
6% of calories
71.1 g
Carbs
64% of calories
14.8 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar20.9g
Saturated fat1.5g8% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355595 · Data last verified:

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Barcode

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4056489355595

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Common questions

How many calories are in María Dorada?

María Dorada by Sondey has 448 kcal per 100 g.

How much protein is in María Dorada?

María Dorada contains 6.5 g of protein per 100 g.

Is María Dorada high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does María Dorada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (20.9 g). Overall that places it in band C.

How much María Dorada is 100 calories?

About 22 g of María Dorada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is María Dorada high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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