Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355069 · Data last verified:
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Common questions
How many calories are in Galletotem?
Galletotem by Sondey has 453 kcal per 100 g. One serving (28 g) is about 127 kcal.
How much protein is in Galletotem?
Galletotem contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.
Is Galletotem high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Galletotem a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Galletotem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (18.6 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Galletotem is 100 calories?
About 22 g of Galletotem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletotem high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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