Kichererbsen Chips Meersalz & Pfeffer

Kichererbsen Chips Meersalz & Pfeffer by Snack Day has 428 kcal per 100 g.

Kichererbsen Chips Meersalz & Pfeffer contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (880 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 23 g of Kichererbsen Chips Meersalz & Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 2.1 g sugar and 13 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.