Kichererbsen Chips Paprika

Kichererbsen Chips Paprika by Snack Day has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.

Kichererbsen Chips Paprika contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1000 mg); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.

About 23 g of Kichererbsen Chips Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.