Café Con Leche

Café Con Leche has 435 kcal per 100 g.

Café Con Leche contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (32 g), saturated fat (12 g); points in favor come from fiber (4.7 g), protein (24 g). Overall that places it in band D.