Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884461906 · Data last verified:
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Common questions
How many calories are in Musli Męskie?
Musli Męskie by OneDayMore has 441 kcal per 100 g. One serving (80 g) is about 353 kcal.
How much protein is in Musli Męskie?
Musli Męskie contains 16.6 g of protein per 100 g — about 13.3 g per 80 g serving.
Is Musli Męskie a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Musli Męskie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Musli Męskie a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Musli Męskie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (13.2 g), saturated fat (4.2 g); points in favor come from fiber (9.5 g), protein (16.6 g). Overall that places it in band B.
How much Musli Męskie is 100 calories?
About 23 g of Musli Męskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Musli Męskie high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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