Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400482110 · Data last verified:
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Common questions
How many calories are in Pain Croustillant Graines Potiron?
Pain Croustillant Graines Potiron by Wasa has 433 kcal per 100 g.
How much protein is in Pain Croustillant Graines Potiron?
Pain Croustillant Graines Potiron contains 15.4 g of protein per 100 g.
Is Pain Croustillant Graines Potiron a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Croustillant Graines Potiron low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pain Croustillant Graines Potiron high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Is Pain Croustillant Graines Potiron a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Pain Croustillant Graines Potiron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (660 mg); points in favor come from fiber (18 g), protein (15.4 g). Overall that places it in band C.
How much Pain Croustillant Graines Potiron is 100 calories?
About 23 g of Pain Croustillant Graines Potiron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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