Other · Nutrition facts

Superfood Graines Germées Mix Alfalfa

by Léa Nature Jardin Bio

434 kcal per 100 g, with 18 g protein, 39 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Superfood Graines Germées Mix AlfalfaNutri-Score ACompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
18% of calories
39 g
Carbs
38% of calories
20 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.7g
Saturated fat2.2g11% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75162375 · Data last verified:

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Common questions

How many calories are in Superfood Graines Germées Mix Alfalfa?

Superfood Graines Germées Mix Alfalfa by Léa Nature Jardin Bio has 434 kcal per 100 g.

How much protein is in Superfood Graines Germées Mix Alfalfa?

Superfood Graines Germées Mix Alfalfa contains 18 g of protein per 100 g.

Is Superfood Graines Germées Mix Alfalfa a good source of protein?

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Superfood Graines Germées Mix Alfalfa low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Superfood Graines Germées Mix Alfalfa low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Superfood Graines Germées Mix Alfalfa a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Superfood Graines Germées Mix Alfalfa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from fiber (13 g), protein (18 g). Overall that places it in band A.

How much Superfood Graines Germées Mix Alfalfa is 100 calories?

About 23 g of Superfood Graines Germées Mix Alfalfa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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