Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312294918 · Data last verified:
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Common questions
How many calories are in Powerful Mix?
Powerful Mix by Migros, You has 443 kcal per 100 g.
How much protein is in Powerful Mix?
Powerful Mix contains 21 g of protein per 100 g.
Is Powerful Mix a good source of protein?
Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Powerful Mix high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Powerful Mix a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Powerful Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (25 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band C.
How much Powerful Mix is 100 calories?
About 23 g of Powerful Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Powerful Mix high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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