Other · Nutrition facts

Nescafe Cafe Au Lait Deca

434 kcal per 100 g, with 22.7 g protein, 35.5 g carbs and 19.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Nescafe Cafe Au Lait DecaNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
22.7 g
Protein
22% of calories
35.5 g
Carbs
35% of calories
19.2 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar27g
Saturated fat11.8g59% DV
Cholesterol76.9mg26% DV
Sodium336mg15% DV
Potassium1765.6mg38% DV
Calcium726.6mg56% DV
Iron1.4mg8% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035674370 · Data last verified:

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Common questions

How many calories are in Nescafe Cafe Au Lait Deca?

Nescafe Cafe Au Lait Deca by NESCAFÉ Dolce Gusto has 434 kcal per 100 g.

How much protein is in Nescafe Cafe Au Lait Deca?

Nescafe Cafe Au Lait Deca contains 22.7 g of protein per 100 g.

Is Nescafe Cafe Au Lait Deca a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Nescafe Cafe Au Lait Deca high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Nescafe Cafe Au Lait Deca high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Nescafe Cafe Au Lait Deca a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Nescafe Cafe Au Lait Deca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (27 g), saturated fat (11.8 g); points in favor come from fiber (11.6 g), protein (22.7 g). Overall that places it in band D.

How much Nescafe Cafe Au Lait Deca is 100 calories?

About 23 g of Nescafe Cafe Au Lait Deca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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