Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722301122 · Data last verified:
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Common questions
How many calories are in Biona Baked Beans?
Biona Baked Beans by Biona Organic has 368 kcal per 100 g.
How much protein is in Biona Baked Beans?
Biona Baked Beans contains 5 g of protein per 100 g.
Is Biona Baked Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (18 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.
Is Biona Baked Beans low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Biona Baked Beans a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biona Baked Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (6 g). Overall that places it in band A.
How much Biona Baked Beans is 100 calories?
About 27 g of Biona Baked Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biona Baked Beans high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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