Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136007788 · Data last verified:
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Common questions
How many calories are in Mushroom Soup?
Mushroom Soup has 371 kcal per 100 g.
How much protein is in Mushroom Soup?
Mushroom Soup contains 14 g of protein per 100 g.
Is Mushroom Soup a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mushroom Soup high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Mushroom Soup high in sodium?
Yes — 3480 mg of sodium per 100 g, about 151% of the daily value.
Is Mushroom Soup a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mushroom Soup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (22 g), sodium (3480 mg); points in favor come from fiber (3.3 g), protein (14 g). Overall that places it in band D.
How much Mushroom Soup is 100 calories?
About 27 g of Mushroom Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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