Vegetables · Nutrition facts

Potée Aux Lentilles

339 kcal per 100 g, with 19 g protein, 53 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinHigh fiber
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Potée Aux LentillesNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
24% of calories
53 g
Carbs
67% of calories
3 g
Fat
9% of calories
Macro split
Protein 24%Carbs 67%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809115732 · Data last verified:

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7610809115732

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Common questions

How many calories are in Potée Aux Lentilles?

Potée Aux Lentilles by Coop Naturaplan bio has 339 kcal per 100 g. One serving (60 g) is about 203 kcal.

How much protein is in Potée Aux Lentilles?

Potée Aux Lentilles contains 19 g of protein per 100 g — about 11.4 g per 60 g serving.

Is Potée Aux Lentilles a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Potée Aux Lentilles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Potée Aux Lentilles low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Potée Aux Lentilles a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Potée Aux Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (19 g). Overall that places it in band A.

How much Potée Aux Lentilles is 100 calories?

About 29 g of Potée Aux Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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