Samyang Creamy Mushroom Flavor Noodles

Samyang Creamy Mushroom Flavor Noodles by Samyang has 365 kcal per 100 g. One serving (105 g) is about 383 kcal.

Samyang Creamy Mushroom Flavor Noodles contains 14.3 g of protein per 100 g — about 15 g per 105 g serving.

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (62.8 g per 100 g, of which 2.8 g is sugar). It also delivers 6 g of fiber.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (747 mg); points in favor come from fiber (6 g), protein (14.3 g). Overall that places it in band C.

About 27 g of Samyang Creamy Mushroom Flavor Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.